jesse mittendorf 1:00:07 row
12,263m
Meters
1:00:07.6
Time
2:27.0
Pace
673
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 1819 |
| Drag Factor | 208 |
September 04, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,263m | 2:27.0 | 110 | 678 | 30 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 1:00:07.6 | 17m | 3:43.5 | 31 | 407 | 9 |
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Workout Graph
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