jesse mittendorf 34:10 row
7,019m
Meters
34:10.1
Time
2:26.0
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1045 |
| Drag Factor | 209 |
September 15, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.1 | 7,019m | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 34:10.1 | 841m | 2:28.6 | 106 | 666 | 30 |
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Workout Graph
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