jesse mittendorf 1:00:07 row
12,345m
Meters
1:00:07.9
Time
2:26.1
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1860 |
| Drag Factor | 216 |
September 23, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,345m | 2:26.1 | 112 | 686 | 30 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 1:00:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |
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Workout Graph
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