jesse mittendorf 1:00:06 row
12,357m
Meters
1:00:06.4
Time
2:25.9
Pace
683
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 1845 |
| Drag Factor | 214 |
September 24, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,357m | 2:25.9 | 113 | 687 | 30 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 1:00:06.4 | 10m | 5:20.0 | 11 | 336 |
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Workout Graph
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