jesse mittendorf 30:27 row
6,027
Meters
30:27.3
Time
2:31.5
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 213 |
September 25, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.3 | 6,027 | 2:31.5 | 100 | 636 | 323 | 29 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 |
| 30:27.3 | 86 | 2:38.7 | 88 | 527 | 4 | 23 |
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Workout Graph
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