jesse mittendorf 30:27 row
6,027m
Meters
30:27.3
Time
2:31.5
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 213 |
September 25, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 6,027m | 2:31.5 | 100 | 645 | 29 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 30:27.3 | 86m | 2:38.7 | 88 | 601 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.