jesse mittendorf 35:10 row
7,077m
Meters
35:10.6
Time
2:29.1
Pace
386
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1046 |
| Drag Factor | 213 |
September 28, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.6 | 7,077m | 2:29.1 | 106 | 663 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 35:10.6 | 30m | 2:56.6 | 63 | 518 | 17 |
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Workout Graph
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