jesse mittendorf 30:06 row
6,396m
Meters
30:06.7
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 226 |
October 01, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,396m | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 30:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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