jesse mittendorf 30:16 row
6,216m
Meters
30:16.5
Time
2:26.1
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 225 |
October 07, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.5 | 6,216m | 2:26.1 | 112 | 686 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 30:16.5 | 48m | 2:51.8 | 69 | 537 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.