jesse mittendorf 30:10 row
6,466m
Meters
30:10.5
Time
2:20.0
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 222 |
October 19, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 6,466m | 2:20.0 | 128 | 738 | 31 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 30:10.5 | 32m | 2:44.0 | 79 | 572 | 17 |
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Workout Graph
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