jesse mittendorf 30:09 row
6,339
Meters
30:09.7
Time
2:22.7
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 221 |
October 20, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,339 | 2:22.7 | 120 | 708 | 356 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 30:09.7 | 28 | 2:53.2 | 67 | 371 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.