jesse mittendorf 30:09 row
6,339m
Meters
30:09.7
Time
2:22.7
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 221 |
October 20, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,339m | 2:22.7 | 120 | 714 | 30 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 30:09.7 | 28m | 2:53.2 | 67 | 531 | 12 |
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Workout Graph
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