jesse mittendorf 30:10 row
6,436m
Meters
30:10.6
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 935 |
| Drag Factor | 218 |
October 25, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 6,436m | 2:20.6 | 126 | 732 | 30 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 30:10.6 | 32m | 2:45.6 | 77 | 565 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.