jesse mittendorf 30:15 row
6,104m
Meters
30:15.2
Time
2:28.6
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 222 |
October 28, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 6,104m | 2:28.6 | 106 | 666 | 30 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 30:15.2 | 47m | 2:41.7 | 83 | 584 | 20 |
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Workout Graph
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