jesse mittendorf 30:08 row
6,194m
Meters
30:08.7
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 224 |
October 29, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,194m | 2:26.0 | 112 | 687 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 30:08.7 | 21m | 3:27.1 | 39 | 435 | 8 |
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Workout Graph
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