jesse mittendorf 30:37 row
6,189m
Meters
30:37.9
Time
2:28.4
Pace
339
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 222 |
October 30, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.9 | 6,189m | 2:28.4 | 107 | 667 | 30 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 30:37.9 | 118m | 2:40.5 | 85 | 590 | 27 |
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Workout Graph
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