jesse mittendorf 30:27 row
6,036m
Meters
30:27.4
Time
2:31.3
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 217 |
November 04, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.4 | 6,036m | 2:31.3 | 101 | 647 | 29 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 30:27.4 | 84m | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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