jesse mittendorf 30:14 row
6,358m
Meters
30:14.4
Time
2:22.6
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 223 |
November 22, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 6,358m | 2:22.6 | 120 | 714 | 32 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 30:14.4 | 43m | 2:47.4 | 75 | 556 | 21 |
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Workout Graph
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