jesse mittendorf 21:06 row
4,047m
Meters
21:06.5
Time
2:36.4
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 171 |
November 29, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 4,047m | 2:36.4 | 91 | 614 | 30 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 21:06.5 | 208m | 2:39.8 | 86 | 594 | 28 |
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