jesse mittendorf 1:03:22 row
12,026m
Meters
1:03:22.8
Time
2:38.1
Pace
632
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 1916 |
| Drag Factor | 171 |
November 30, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:22.8 | 12,026m | 2:38.1 | 89 | 604 | 30 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 1:03:22.8 | 635m | 2:39.6 | 86 | 595 | 30 |
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