jesse mittendorf 20:44 row
4,031m
Meters
20:44.1
Time
2:34.3
Pace
215
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 147 |
December 07, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 4,031m | 2:34.3 | 95 | 627 | 30 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 20:44.1 | 139m | 2:38.6 | 88 | 601 | 27 |
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Workout Graph
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