jesse mittendorf 48:02 row
9,021m
Meters
48:02.5
Time
2:39.7
Pace
472
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 1448 |
| Drag Factor | 146 |
December 09, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.5 | 9,021m | 2:39.7 | 86 | 595 | 30 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 48:02.5 | 570m | 2:40.0 | 85 | 593 | 30 |
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Workout Graph
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