jesse mittendorf 1:10:20 row
13,471m
Meters
1:10:20.3
Time
2:36.6
Pace
711
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 2192 |
| Drag Factor | 144 |
December 13, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:20.3 | 13,471m | 2:36.6 | 91 | 613 | 31 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 1:05:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 1:10:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 1:10:20.3 | 53m | 3:11.5 | 50 | 471 | 23 |
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Workout Graph
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