jesse mittendorf 20:10 row
4,059m
Meters
20:10.9
Time
2:29.1
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 148 |
December 20, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 4,059m | 2:29.1 | 105 | 662 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 20:10.9 | 33m | 2:45.1 | 78 | 567 | 16 |
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Workout Graph
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