jesse mittendorf 1:01:24 row
12,030m
Meters
1:01:24.7
Time
2:33.1
Pace
645
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 1959 |
| Drag Factor | 148 |
December 21, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.7 | 12,030m | 2:33.1 | 97 | 635 | 31 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 1:01:24.7 | 265m | 2:39.8 | 86 | 595 | 30 |
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