jesse mittendorf 30:07 row
6,372m
Meters
30:07.4
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 146 |
December 30, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,372m | 2:21.8 | 123 | 722 | 33 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
| 30:07.4 | 23m | 2:40.8 | 84 | 589 | 9 |
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Workout Graph
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