jesse mittendorf 30:12 row
6,083m
Meters
30:12.9
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 147 |
January 04, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.9 | 6,083m | 2:29.0 | 106 | 664 | 32 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 30:12.9 | 38m | 2:49.7 | 72 | 546 | 19 |
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Workout Graph
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