jesse mittendorf 30:17 row
6,093m
Meters
30:17.7
Time
2:29.1
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 148 |
January 05, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.7 | 6,093m | 2:29.1 | 105 | 662 | 32 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 30:17.7 | 54m | 2:43.8 | 80 | 573 | 24 |
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Workout Graph
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