jesse mittendorf 30:07 row
6,436m
Meters
30:07.5
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 151 |
January 21, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,436m | 2:20.4 | 126 | 735 | 33 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 30:07.5 | 21m | 2:58.5 | 61 | 511 | 9 |
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Workout Graph
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