jesse mittendorf 30:12 row
6,159m
Meters
30:12.3
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 148 |
February 12, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.3 | 6,159m | 2:27.1 | 110 | 678 | 32 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 |
| 30:12.3 | 38m | 2:41.8 | 83 | 584 | 20 |
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Workout Graph
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