jesse mittendorf 30:59 row
6,070m
Meters
30:59.5
Time
2:33.1
Pace
326
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 146 |
February 21, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.5 | 6,070m | 2:33.1 | 97 | 635 | 31 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 30:59.5 | 190m | 2:36.5 | 91 | 613 | 29 |
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Workout Graph
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