jesse mittendorf 30:12 row
6,074m
Meters
30:12.1
Time
2:29.1
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 148 |
February 16, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.1 | 6,074m | 2:29.1 | 105 | 662 | 32 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 30:12.1 | 23m | 4:23.0 | 19 | 366 | 15 |
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Workout Graph
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