jesse mittendorf 30:07 row
6,052m
Meters
30:07.8
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 148 |
February 25, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,052m | 2:29.3 | 105 | 661 | 32 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 30:07.8 | 15m | 4:20.0 | 20 | 368 |
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Workout Graph
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