jesse mittendorf 30:39 row
6,031m
Meters
30:39.0
Time
2:32.4
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 971 |
| Drag Factor | 148 |
February 22, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.0 | 6,031m | 2:32.4 | 99 | 639 | 31 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 30:39.0 | 118m | 2:45.2 | 78 | 566 | 28 |
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Workout Graph
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