jesse mittendorf 46:32 row
9,024
Meters
46:32.9
Time
2:34.7
Pace
479
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 1472 |
| Drag Factor | 147 |
March 03, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.9 | 9,024 | 2:34.7 | 94 | 617 | 479 | 31 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 46:32.9 | 294 | 2:37.9 | 89 | 581 | 15 | 30 |
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Workout Graph
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