jesse mittendorf 47:56 row
9,329m
Meters
47:56.2
Time
2:34.1
Pace
497
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 1516 |
| Drag Factor | 148 |
March 08, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.2 | 9,329m | 2:34.1 | 96 | 628 | 31 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 47:56.2 | 571m | 2:34.2 | 95 | 627 | 31 |
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Workout Graph
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