jesse mittendorf 47:56 row
9,329
Meters
47:56.2
Time
2:34.1
Pace
497
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 1516 |
| Drag Factor | 148 |
March 08, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.2 | 9,329 | 2:34.1 | 96 | 622 | 497 | 31 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 32 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 32 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 32 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 |
| 47:56.2 | 571 | 2:34.2 | 95 | 612 | 30 | 31 |
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Workout Graph
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