jesse mittendorf 40:10 row
7,888m
Meters
40:10.7
Time
2:32.8
Pace
423
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 149 |
March 09, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.7 | 7,888m | 2:32.8 | 98 | 637 | 32 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 40:10.7 | 25m | 3:34.0 | 36 | 422 | 14 |
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Workout Graph
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