jesse mittendorf 40:10 row
7,888
Meters
40:10.7
Time
2:32.8
Pace
423
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 149 |
March 09, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.7 | 7,888 | 2:32.8 | 98 | 631 | 423 | 32 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 33 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 32 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 32 |
| 40:10.7 | 25 | 3:34.0 | 36 | 336 | 1 | 14 |
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Workout Graph
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