jesse mittendorf 46:35 row
9,037m
Meters
46:35.0
Time
2:34.6
Pace
482
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1459 |
| Drag Factor | 148 |
March 21, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.0 | 9,037m | 2:34.6 | 95 | 625 | 31 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 46:35.0 | 297m | 2:39.9 | 86 | 594 | 29 |
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Workout Graph
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