jesse mittendorf 46:13 row
9,033m
Meters
46:13.2
Time
2:33.5
Pace
484
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 1472 |
| Drag Factor | 149 |
March 22, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.2 | 9,033m | 2:33.5 | 97 | 633 | 31 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 46:13.2 | 232m | 2:37.7 | 89 | 606 | 30 |
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Workout Graph
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