jesse mittendorf 46:44 row
9,055m
Meters
46:44.5
Time
2:34.8
Pace
481
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 1490 |
| Drag Factor | 147 |
March 23, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.5 | 9,055m | 2:34.8 | 94 | 624 | 31 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 46:44.5 | 333m | 2:36.9 | 91 | 611 | 31 |
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Workout Graph
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