jesse mittendorf 1:00:36 row
12,023m
Meters
1:00:36.5
Time
2:31.2
Pace
650
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 32 |
Stroke Count | 1947 |
Drag Factor | 147 |
March 25, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:36.5 | 12,023m | 2:31.2 | 101 | 648 | 32 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
10:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
15:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
35:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
50:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
55:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
1:00:36.5 | 112m | 2:42.9 | 81 | 578 | 28 |
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Workout Graph
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