jesse mittendorf 46:32 row
9,098m
Meters
46:32.7
Time
2:33.4
Pace
487
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 1475 |
| Drag Factor | 145 |
March 28, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.7 | 9,098m | 2:33.4 | 97 | 633 | 31 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 46:32.7 | 294m | 2:37.6 | 89 | 607 | 30 |
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Workout Graph
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