jesse mittendorf 1:00:44 row
12,107m
Meters
1:00:44.4
Time
2:30.5
Pace
655
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 1966 |
| Drag Factor | 145 |
April 21, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.4 | 12,107m | 2:30.5 | 103 | 653 | 32 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 1:00:44.4 | 129m | 2:52.0 | 69 | 536 | 29 |
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