jesse mittendorf 1:00:09 row
12,273m
Meters
1:00:09.0
Time
2:27.0
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 1973 |
| Drag Factor | 147 |
April 25, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,273m | 2:27.0 | 110 | 678 | 32 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 1:00:09.0 | 19m | 3:56.8 | 26 | 390 | 9 |
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Workout Graph
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