jesse mittendorf 1:00:30 row
12,039m
Meters
1:00:30.1
Time
2:30.7
Pace
650
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 32 |
Stroke Count | 1964 |
Drag Factor | 147 |
April 27, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:30.1 | 12,039m | 2:30.7 | 102 | 651 | 32 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
35:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
40:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
45:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
50:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
55:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
1:00:30.1 | 94m | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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