jesse mittendorf 30:24 row
6,044m
Meters
30:24.8
Time
2:30.9
Pace
327
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 968 |
| Drag Factor | 145 |
June 04, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 6,044m | 2:30.9 | 102 | 650 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 30:24.8 | 73m | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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