jesse mittendorf 30:28 row
6,077m
Meters
30:28.6
Time
2:30.4
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 147 |
June 29, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 6,077m | 2:30.4 | 103 | 653 | 32 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 30:28.6 | 82m | 2:54.3 | 66 | 527 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.