jesse mittendorf 30:34 row
6,071
Meters
30:34.6
Time
2:31.0
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 147 |
June 30, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.6 | 6,071 | 2:31.0 | 101 | 641 | 327 | 32 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 33 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 33 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 32 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 30:34.6 | 110 | 2:37.2 | 90 | 520 | 5 | 28 |
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Workout Graph
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