jesse mittendorf 30:34 row
6,071m
Meters
30:34.6
Time
2:31.0
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 147 |
June 30, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.6 | 6,071m | 2:31.0 | 101 | 649 | 32 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 30:34.6 | 110m | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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