jesse mittendorf 30:16 row
6,174m
Meters
30:16.9
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 997 |
| Drag Factor | 147 |
July 01, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.9 | 6,174m | 2:27.1 | 110 | 678 | 32 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 30:16.9 | 53m | 2:39.4 | 86 | 597 | 25 |
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Workout Graph
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