jesse mittendorf 1:00:25 row
12,203m
Meters
1:00:25.3
Time
2:28.5
Pace
666
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 1948 |
| Drag Factor | 148 |
July 18, 2022 10:50:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.3 | 12,203m | 2:28.5 | 107 | 667 | 31 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 1:00:25.3 | 78m | 2:42.1 | 82 | 582 | 25 |
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