jesse mittendorf 1:00:19 row
12,041m
Meters
1:00:19.1
Time
2:30.2
Pace
652
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 31 |
Stroke Count | 1937 |
Drag Factor | 148 |
July 19, 2022 10:24:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:19.1 | 12,041m | 2:30.2 | 103 | 654 | 31 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
35:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
50:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
55:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
1:00:19.1 | 55m | 2:53.6 | 67 | 530 | 23 |
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Workout Graph
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