jesse mittendorf 1:00:08 row
12,080m
Meters
1:00:08.4
Time
2:29.3
Pace
655
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1928 |
| Drag Factor | 150 |
July 20, 2022 10:57:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,080m | 2:29.3 | 105 | 661 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 1:00:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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